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February 12 2015

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Hiit Workout For All Levels | Popsugar Fitness

Thanks for fitness your reaction Dont forget to share this with your friends! 0 0 0 0 0 0 1 This Total-Body Workout Blasts Fat in Under 20 Minutes Don't think cheerleading is a sport? This workout will see here change your mind. Developed by Sean Bartram, the official trainer for workout program the Indianapolis Colts cheerleaders, it features essential HIIT (high-intensity interval training) moves that will burn fat and sculpt muscles fast. And just one look at the cheerleaders themselves, who serve as models in his book (and here as well!), High-Intensity Interval Training For Women ($18), and you won't even question it these women have the strength, endurance, and abs of any elite athlete. Even better news? This total-body workout is just 10 to 16 minutes long, depending on how long you rest between intervals. If you're unsure of what level you should be at, err on the cautious side, and make sure you pay attention to form.
Full story: http://www.popsugar.com/fitness/HIIT-Workout-All-Levels-36803632

February 10 2015

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Belgium Considers Arrest Warrant Against Hsbc Switzerland Directors - Yahoo News

Belgium charged the unit with tax fraud and money laundering in November, accusing the British-based bank of offering diamond dealers and other wealthy clients link in Belgium ways of hiding cash home and evading tax. "The bank is here. not giving the required information voluntarily. The judge has said that if it's so hard to get the information, he's considering international arrest warrants for the present directors in Belgium as well as Switzerland," the spokeswoman said. A spokesman for HSBC private bank in Switzerland was not immediately available for comment. (Reporting by Robert-Jan Bartunek; additional reporting by Joshua Franklin; editing by Philip Blenkinsop) Business
More: http://news.yahoo.com/belgium-considers-arrest-warrant-against-hsbc-switzerland-directors-133322738--finance.html

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Hot English Actors | Pictures | Popsugar Celebrity

Celebrity News For Feb. 9, 2015 | Late Edition Thanks for your reaction Dont forget to share this with your friends! 0 0 0 0 0 0 1 Hollywood's Hottest English Eye Candy Nobody has a more charming reputation than the English, and we regularly find ourselves swooning over some of Hollywood's most lovable English actors. Not only did celebrities just step out for the BAFTA Awards in London over the weekend, but Tom Hiddleston turns 34 this week, leading us to take a look at moved here other English heartthrobs who have captured our attention over the years. From fan favorites like Benedict Cumberbatch to more up-and-coming types like Divergent's Theo James and Sam Claflin from Mockingjay, these Kim Kardashian ?furious? With Beyonce, Wants To Top Her By Getting Pregnant And Posing Nude actors from across the pond offer some very good-looking reasons to appreciate England. Check out the sexiest Charlie Hunnam snaps out there and Kit Harington's hottest moments , then take a look at even more English eye candy, plus all the witty, humble, and charming quotes from each actor that are sure to bring out your inner Anglophile.
Full story: http://www.popsugar.com/celebrity/Hot-English-Actors-Pictures-34642940

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Austria's Reichelt Wins Worlds Super-g; Miller Has Surgery - Abc News

blog src="http://i.imgur.com/KXTMBvr.jpg" width='200px' /> Adrien Theaux of France earned the bronze. Everyone was talking about Miller's horrific crash, including the winner. "If you know Bode, sometimes it looks really bad, then he stands up and nothing happened," Reichelt said. "I hope he's safe and nothing happened." No such luck. Miller http://www.livejournal.com/update.bml underwent surgery on Thursday and is done for worlds. Miller said on http://diazurlr.wordpress.com his Twitter account after the operation: "Feeling lucky since things could have been way worse." Miller had a strong run going when he hooked his left arm on a gate, spun backward, lost his right ski, then his left, and went somersaulting down the mountain.
More: http://abcnews.go.com/Sports/wireStory/reichelt-leads-super-top-30-world-championships-28755055

victorysie

Hot English Actors | Pictures | Popsugar Celebrity

Celebrity News For Feb. 9, <a href=latest news 2015 | Late Edition' /> Thanks for your reaction Dont forget to share this with your friends! 0 0 0 0 0 0 1 Hollywood's Hottest English Eye Candy Nobody has a more charming reputation than the English, and we regularly find ourselves swooning over some of Hollywood's most lovable English go here now actors. Not only did celebrities just step out for the BAFTA Awards in London over the weekend, but Tom Hiddleston turns 34 this week, leading us to take a look at other English heartthrobs who have captured our attention over the years. From fan favorites like Benedict Cumberbatch to more up-and-coming types like Divergent's Theo James and Sam Claflin from Mockingjay, these actors from across the pond offer some very good-looking reasons to appreciate England. Check free out the sexiest Charlie Hunnam snaps out there and Kit Harington's hottest moments , then take a look at even more English eye candy, plus all the witty, humble, and charming quotes from each actor that are sure to bring out your inner Anglophile.
Full story: http://www.popsugar.com/celebrity/Hot-English-Actors-Pictures-34642940

victorysie

Austria's Reichelt Wins Worlds Super-g; Miller Has Surgery - Abc News

Adrien Theaux of France earned the bronze. Everyone was talking about Miller's horrific crash, including the winner. "If you know Bode, sometimes it looks really bad, then he stands up and nothing happened," Reichelt said. "I hope he's safe and nothing happened." No such luck. Miller underwent surgery on Thursday and is done for worlds. Miller said on his Twitter account after the operation: "Feeling lucky since things could have been way worse." Miller had blog url a strong run going when he hooked his left arm on a gate, spun backward, lost his right ski, then his left, and went somersaulting down the mountain. He appeared to fall on top of one of his bouncing skis, link causing the deep wound.
More: http://abcnews.go.com/Sports/wireStory/reichelt-leads-super-top-30-world-championships-28755055

February 07 2015

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Australia Central Bank Cuts Growth, Inflation Forecasts - Yahoo News

"Growth overall is now forecast to remain at a below-trend pace somewhat longer webblog than had earlier been expected," the RBA said in a quarterly economic update. The bank had hinted at lower growth rates Tuesday when it cut interest rates to a record low of 2.25 percent in a bid to kickstart the economy. Friday's update said the economy had grown at about 2.5 percent on average in the past two years but non-mining click business investment was subdued. The RBA said growth in the year to June Max Workouts 2015 was expected to come in at 2.25 percent, the lower end of its November forecast of 2.0-3.0 percent. "GDP growth is forecast to remain a bit below trend over the course of this year, before picking up to an above-trend pace in the latter part of the forecast period as consumption growth improves, non-mining business investment lifts and LNG exports increase," it said. The bank also lowered its inflation outlook to 2.0-3.0 percent this year, from the 2.25-3.25 percent forecast previously. The RBA said lower interest rates and the further depreciation of the Australian dollar, which has fallen about 9.0 percent against the US dollar since November, were expected to support demand.
More: http://news.yahoo.com/australia-central-bank-cuts-growth-inflation-forecasts-034023110--finance.html

February 04 2015

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Workout Wonder: 93-year-old Michigan Woman Hits Gym 3 Times A We - Fox 2 News Headlines

I had a head that had two tumors on it that I had to have a brain operation. Had to take two months off you know," Didas says. "She was back as soon as the doctors released her; she was back working out! It was amazing. We all look up to her," says the gym's owner Rochelle Thompson. Didas says she enjoys using all the machines at the gym, and that she doesn't plan on slowing down any time soon. Portage is located in western Michigan about two hours from Detroit. ADVERTISEMENT Friday, January 30 2015 7:17 PM EST2015-01-31 00:17:09 GMT Southfield police responded to a report of shots fired at Star Theater Friday night. Southfield police responded to a report of shots fired at Star Theater Friday night. Updated: Friday, January 30 2015 5:29 PM EST2015-01-30 22:29:45 GMT One person is dead after a collision between sport utility vehicle and an ice truck on the west side of Detroit Friday. One person is dead after a collision between sport utility vehicle and an ice truck on the west side of Detroit Friday.
Full story: http://www.myfoxdetroit.com/story/27982682/workout-wonder-93-year-old-michigan-woman-hits-gym-3-times-a-week

February 02 2015

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Japan 'outraged' After Is Claim Hostage Killing - Yahoo News

View photo The Islamic State group claims it beheaded Japanese journalist Kenji Goto, pictured here leading a seminar Japan on Sunday said it was "outraged" after http://free.yudu.com/item/details/2703729/Farrah-Abraham-----teen-Mom---s----Lips-Looking-Better-- the Islamic State group released a video purportedly showing the beheading of Japanese hostage Kenji Goto. "We can't help but feel extremely outraged at the repeat of another heinous and despicable terrorist act," government spokesman Yoshihide Suga told a press conference in Tokyo. "Again, we strongly condemn it." Suga did not comment on whether Tokyo thought the video was credible. In it, Goto is seen kneeling, dressed in an orange outfit, as a masked man standing beside him with a knife blames the Japanese government for his "slaughter." It ends with a still photo of the body with the head resting on the back. Yasuhide Nakayama, Japan's deputy foreign minister, had said negotiations with the militant group were "deadlocked", local media reported on Saturday. Last week, a video appeared in which Goto and Haruna Yukawa, a self-described contractor, were seen kneeling in the desert. A masked, knife-wielding militant said Tokyo had 72 hours to pay a web link $200 million (175 million-euro) ransom if it wanted to spare their lives. celebrities tapes
Read more: http://news.yahoo.com/japan-outraged-claim-hostage-killing-214018021.html

victorysie

Japan 'outraged' After Is Claim Hostage Killing - Yahoo News

View photo The Islamic State group claims it beheaded Japanese journalist Kenji Goto, pictured here leading a seminar Japan on Sunday said it was "outraged" after the Islamic State group released a video purportedly showing the beheading of Japanese hostage Kenji Goto. "We can't help but feel extremely outraged at the repeat of another heinous and despicable terrorist act," government spokesman Yoshihide Suga told a press conference in http://walkeribqd.busythumbs.com Tokyo. "Again, we strongly condemn it." Suga did not comment on whether Tokyo thought the video was credible. In it, Goto is seen kneeling, dressed in an orange outfit, as a masked man standing beside him with a knife blames the Japanese government for his "slaughter." It ends with a still photo of the body with the head resting on the back. Yasuhide Nakayama, Japan's deputy foreign minister, had said negotiations with the militant group were "deadlocked", local media reported http://earlwtuv.soup.io on Saturday. Last week, a video appeared in which Goto and Haruna Yukawa, a self-described contractor, were seen kneeling in the desert. A masked, knife-wielding militant said Tokyo had 72 hours to pay a $200 million (175 million-euro) ransom if it wanted to spare their lives. When that deadline expired, new pictures appeared to show Yukawa had been beheaded.
Read more: http://news.yahoo.com/japan-outraged-claim-hostage-killing-214018021.html

February 01 2015

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Germany Rejects Notion Of Greek Debt Write-off - Yahoo News

http://garrisonhuka.wordpress.com width='200px' /> Dijsselbloem said that while Greeks have gone through "a lot" in recent years to reform their economy, progress had already been made. "Taking unilateral steps or ignoring previous agreements is not the way forward," he told reporters in statements after his meeting with Finance Minister Yanis Varoufakis. Prime Minister Alexis Tsipras' new government has already said it will not move ahead with several planned privatization projects or aim for budget surpluses required to pay down Greece's massive national debt. Greece's bailout, which began in May 2010, runs out on Feb. 28 after an initial two-month extension was granted. "We will decide before more that time what happens next. That is the position where we are ... No conclusions are drawn yet," Dijsselbloem said.
More: http://news.yahoo.com/germany-rejects-notion-greek-debt-153543521.html

January 30 2015

victorysie

France Looking At Taxing Netflix, Amazon To Fund Film And Tv - Yahoo News

Paris (AFP) - France is looking to decide this year on how it might tax US online giants Google, Amazon and Netflix to help fund its heavily subsidised film and television sector in response to changes brought on by Internet video streaming. Culture Minister Fleur Pellerin told Les Echos business newspaper in an interview published Thursday "different paths" were being looked at on the French and EU levels to make sure the Internet majors contributed, and she wanted "to find a solution" by the end of this year. "It's an urgent issue for the financing of French production, which they (the US Internet companies) profit from because they are also advertisers," she said. "I have no doubt the solutions France will come up with will also interest Britain, Germany, Italy, Spain and Poland." The comments were the latest sign that France is determined to protect its audiovisual sector, and will counter any http://evansphuw.blogs.experienceproject.com/4485063.html attempts by the big American companies to avoid French taxes used to support domestic productions. French President Francois Hollande said in October that European laws on audiovisual services should be overhauled so that digital companies based outside of Europe but streaming to European customers are subject to the same taxes as European firms. View gallery France may tax streaming video providers, such as go Amazon, to bolster the state-subsidised French TV France has already taken a first step this year by changing its laws to compel online companies located outside of the country but selling to French consumers to pay sales tax. That measure notably hits Netflix, which started streaming to French customers in September 2014. Its European headquarters are moving this year from Luxembourg to The Netherlands. Google is increasingly making inroads into streaming commercial moved here movies and TV shows through its YouTube subsidiary, and online retail giant Amazon is also getting in on the act with its Amazon Prime Instant Video service, which this month signed up Woody Allen for his own series.
More: http://news.yahoo.com/france-looking-taxing-netflix-amazon-fund-film-tv-130556154.html

January 29 2015

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Usa Olympian Jose Ramirez Returns Home May 9th, Fresno Ca To Selland Arena | Boxing News | Fightnews

However, the fight is far from over. Now, with Fight for Water 4, our sights are set on getting back the valleys water from the delta and through the pumps. Bob Arum, Hall of Fame promoter and founder of Top Rank, said: We are very proud of Jose for what he has accomplished in the ring and, just as important, the way he has helped his community. He is a very http://ruizkifr.iloveblog.com special website athlete, a future world champion. We are very excited to return to Fresno on image source May 9. Also featured on the card: Central Valley-based, Top Rank-promoted fighters Daniel Valdivia and Joe Lopez, as well as regional fighter Kilisto Madera and Alex Rojas, who will be making his pro debut. Tickets go on sale Feb. 3rd and are priced at $18, $40, $68, and $110. There are also a select amount of VIP floor tables that seat 10.
More: http://www.fightnews.com/Boxing/usa-olympian-jose-ramirez-returns-home-may-9th-fresno-ca-selland-arena-277605

January 28 2015

victorysie

Workout In Broomfield: Circuit-based Training - Boulder Daily Camera

Left to right, Nick Guidera, Chris Guidera and Jorden Guidera work out at Just Results in Broomfield. I told Gilbreath I wanted to strengthen my back and upper body, so he created a circuit of core and back exercises that challenged me, and he tweaked it as we went along, based on my feedback and what he saw that I needed. Clients use a variety of equipment, such as ladders, machines, free weights, large tires, a treadmill, TRX, Bosu Ball, medicine ball the facility has a wide range of equipment to choose from. Gilbreath describes it as a combination of all of his favorite different fitness tools. "It steals from everything," he says. "I like the wall balls from CrossFit but not the pull-ups. The TRX mixes with circuit machines. go When I first saw the warehouse on an industrial back road, I expected a CrossFit spin-off, but it was much different. The atmosphere was surprisingly warm and cheery, with loud music, bright graffiti art on the walls and a row of cardio equipment that you'd never see in a CrossFit.
Full story: http://www.dailycamera.com/lifestyles/ci_27404178/workout-broomfield-circuit-based-training?source=rss

January 26 2015

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Belgium Arrests Another Suspect In Terrorism Probe - Bloomberg

The man, a Belgian national born browse in 1993 and identified as Abdelmounaim H., was detained Tuesday, federal prosecutors said in a statement. He was charged with participating in terrorist activities. In a raid on Jan. 15 in the eastern town of Verviers, Belgian police killed two men suspected of planning a major attack and arrested three others in searches there and around Brussels. The shootout came a week after three days of attacks in France killed 17 people, triggering a Europe-wide download swoop on suspected terrorist cells. Belgian prosecutors today released partial identities of the suspects shot dead in Verviers: reference Sofiane A., who has Belgian and Moroccan nationality and was born in 1988; and Belgian national Khalid B., born in 1991.
More: http://www.bloomberg.com/news/2015-01-21/belgium-arrests-another-suspect-in-terrorism-probe.html

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Hollywood Bankers? City National Shares Valued At $704 Million - Bloomberg

The lender provided a $100,000 loan to read more... Frank Sinatra when he needed to pay a ransom after his son was kidnapped in 1963 and lent $4.5 million to Arnold Schwarzenegger to fund his first California gubernatorial campaign in 2003. Royal Bank agreed to pay $93.80 for each share, or 26 percent more than Wednesdays closing price, the Toronto-based firm said in a statement. Canada s second-biggest lender by assets will pay about $47.25 in cash and 0.7489 of a share for each of City Nationals shares, valuing the firm at $5.4 billion. The Goldsmiths chose to take http://adrianvuek.soup.io/post/514044898/Kim-Kardashian-Ranks-Below-Ebola-On-Yahoos Royal Bank stock for their entire holding, the firm said. The value of Russell Goldsmiths shares doesnt include $15.7 million in exercisable visit this page options, $8 million in restricted share units and $4 million in options that cant be exercised, according to the firms most recent proxy, which refers to 2013 read here figures. City National has yet to release the 2014 numbers.
Full story: http://www.bloomberg.com/news/2015-01-23/hollywood-bankers-city-national-shares-valued-at-704-million.html

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Austria Finmin Says Expects Swiss Franc To Weaken In Longer Term - Yahoo Finance

(EURCHF=EBS) Franc loans have been popular http://cheesepcas.livejournal.com in parts of central and eastern Europe because of their low interest rates and the Swiss currency's sharp appreciation has given a headache to borrowers in countries from Poland to Croatia. Wealthy Austria, which banned many foreign currency loans in 2008, has been less affected by the Swiss currency move. But the visit site removal of the cap means more costly debt servicing for some 151,000 households who hold a total 29 billion euros ($32.5 billion) in visit the website Swiss franc-denominated loans. "For Austrians who have loans in francs this means they have around 20 to 25 percent more debt," the Oesterreich newspaper quoted Finance Minister Hans Joerg Schelling as saying. "I don't think that the franc will stay this high in the long term because Switzerland can't afford it. Exports get too expensive and tourism will drop," Schelling said.
More: http://finance.yahoo.com/news/austria-finmin-says-expects-swiss-100816345.html

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Belgium Arrests Another Suspect In Terrorism Probe - Bloomberg

Their custody was extended today by a Brussels court, the prosecutors said. All three are charged with participating in terrorist activities and infractions of the law on weapons. Marouan E. is also charged with armed rebellion with premeditation, the prosecutors said. Belgian prosecutors also confirmed that the Greek (source) authorities will extradite an 1982-born Algerian suspect, identified as Omar S., in the coming days. As hyperlink part of another case, three people were detained on Jan. 15 at a Brussels airport as they were planning to go to Syria via Greece , prosecutors said.
More: http://www.bloomberg.com/news/2015-01-21/belgium-arrests-another-suspect-in-terrorism-probe.html

January 23 2015

victorysie

Australia Wins Toss, Bowls In Tri-series Odi Vs. England - Yahoo News

home src="http://i.imgur.com/dOUkMqJ.gif" width='200px' /> Shaun Marsh, Cameron White and Moises Henriques joined the Australia lineup in the absence of Bailey, Shane Watson read more and http://thoeofucixal.soup.io David Warner. Watson and Warner have both been rested with minor hamstring injuries. England named the same lineup that beat India by nine wickets in Brisbane on Tuesday. ____ Australia: Aaron Finch, Shaun Marsh, Steve Smith, Cameron White, Glenn Maxwell, Brad Haddin, Moises Henriques, James Faulkner, Mitchell Starc, Pat Cummings, Gurinder Sandhu. England: Ian Bell, Moeen Ali, James Taylor, Joe Root, Eion Morgan (captain), Ravi Bopara, Jos Buttler, Chris Woakes, Stuart Broad, James Anderson, Steve Finn. Umpires: Marais Erasmus, South Africa, and Simon Fry, Australia. TV umpire: John Ward, Australia.
More: http://news.yahoo.com/australia-wins-toss-bowls-tri-series-odi-vs-032131750.html

January 20 2015

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Teresa Giudice Prison Friends | Radar Online

Shes doing great, an insider who is in contact with the jailed Giudice dished. People are being very nice to her. How are she and her new-found friends passing their time? When shes not working on her upcoming tell-all , said the source, Shes been busy working out. PHOTOS: Devoted Delinquents: Joe Giudice Stops At The Post Office Sending Love Letters To Jailbird Teresa? Still, its not quite the Orange Is The New click here! Black experience Giudice, 42, had hoped for, and being separated from her family has proven tough. Teresa really misses her girls, the source explained, and as Radar reported, shes worried her juicy husband Joe could give in to his wandering eye while shes away . But she may not have to wait terribly long to get a visit in with her girls. They may be able to visit her soon for a Mommy Daughter Tea hosted by the prison.
Full story: http://radaronline.com/exclusives/2015/01/teresa-giudice-prison-friends/

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